Author: Marc Brown

Offbeat snacks
Food, Health

15 Offbeat Snacks that are Actually Healthy

Disclosure: This post may contain affiliate links. If you click through and make a purchase, we’ll earn a commission, at no additional cost to you. Read our full disclosure here. Healthy snack might sound like an oxymoron. However, it’s just another myth. In fact, snacking can be truly healthy if you’re choosing the right foods […]

Mental Health

10 Sleep Myths Debunked by (The Sleep Geek)

Like many parts of our wellbeing, there are many myths surrounding sleep; in terms of how much, when in the day and what to do to help us sleep better. These myths often give people the impression there is a quick fix, which just isn’t true. Sleeping better comes from understanding yourself as a sleeper, and then making […]

Woman back pain
Health

How to Survive Hip Arthritis by Dr. Derek Ochiai

The most common form of arthritis in the hip is osteoarthritis, the “wear-and-tear” arthritis that damages cartilage over time and can cause painful symptoms in those starting middle age. Hip arthritis is typically felt in the groin thigh or buttocks, not where you would think you would have pain. Is hip arthritis degenerative and what […]

Woman sleeping
Beauty, Wellness

Why Sleep is Necessary for Skin’s Wellness? Pharmacist Sultan Dajani Explains

The necessity of sleep for our body’s holistic well-being is undeniable. According to Jeff Sanders, sleep deprivation can do unimaginable damage to your mind and body. Chronic sleep deprivation alters immune function, including the activity of the body’s killer cells. The side effects include repeated headaches, drowsiness, irritability, dizziness, nausea, lack of empathy and chronic […]

CBD oil
Wellness

CBD Oil can Help Relieve the Symptoms of Hay Fever

Disclosure: This post may contain affiliate links. If you click through and make a purchase, we’ll earn a commission, at no additional cost to you. Read our full disclosure here. Discover the properties of CBD oil that can help alleviate symptoms of hay fever. Simon Manthorpe, CEO of EOS Scientific, discusses in detail. For many, […]

Counting money
Finance, Health

The UK Ranks Behind the US for Salaries Paid to Healthcare Workers

Doctors and nurses in the United Kingdom and worldwide are the heroes of the COVID-19 pandemic, but are they paid accordingly? This study ranks the 36 countries in the OECD according to how much they pay their frontline healthcare workers. The UK is the fifth richest country in the world but ranks 13th for salaries paid to healthcare workers Nurses in Turkey are paid more […]

Operation Theatre
Health

Leading Orthopaedic Surgeons Warn of Ticking Time Bomb from Delayed Operations

700,000 orthopaedic operations have been cancelled – but new technology could provide a pain-relieving solution With an estimated 700,000 orthopaedic patients having surgery postponed, leading surgeons are warning of the long-term effects of delaying non-essential operations as medical resources are redirected to fight against the COVID-19 pandemic. Around 2.1 million routine NHS operations – a […]