This summer, Kuzma Vostrikov and Chinese multimedia artist Ajuan Songwill are going to stage their first major UK photography exhibition at Hoxton 253 in London on 5th – 27th June, which was previously postponed due to Covid-19. Kuzma Vostrikov (picture), who is an acclaimed artist, filmmaker, and writer based out in New York, has been diagnosed with a genetic eye disease […]
Since the start of the pandemic, operators have been forced to close gyms across the UK. As a result of this, people have forged new relationships with exercise and adapted to different ways of working out. Many have turned to live workouts on social media, online platforms, and apps, or to purchasing their own fitness […]
Post the pandemic, living a frugal life, has become an obligation and no longer a choice for almost everyone out there as the economy (besides human life) was hit like never before. You’re blessed if you’re reading this, not jobless or at worst case scenario – homeless! If you’re struggling with managing your household expenses […]
Lockdown saw the craze of banana bread baking really take flight, but did you know it’s super simple to just make a few swaps to your bake in order to make it more nutritionally beneficial? Mays Al-Ali, a nutritionist at HealthyMays.com, has suggested swapping out for gluten-free flour that is low GI and of the […]
Despite Generation Z’s reputation for being self-interested, more than three-quarters (77%) of young adults would be ready to help support the lonely and vulnerable, reveals research by the befriending network Companiions. Fewer than one in ten (9%) of those aged 18 to 24 said they would not consider organising support for someone with restricted mobility. […]
May 17th marks the day that indoor seating in restaurants across England is allowed again, but who across Britain will be returning to the cleanest restaurants? Interested in finding out, End-of-Tenancy-London analysed food hygiene ratings of restaurants, cafes, and canteens in major cities across England to reveal all. Here are the results: 1) Carlisle Topping […]
Disclosure: This post may contain affiliate links. If you click through and make a purchase, we’ll earn a commission, at no additional cost to you. Read our full disclosure here. Healthy snack might sound like an oxymoron. However, it’s just another myth. In fact, snacking can be truly healthy if you’re choosing the right foods […]
Disclosure: This post may contain affiliate links. If you click through and make a purchase, we’ll earn a commission, at no additional cost to you. Read our full disclosure here. A good night’s sleep is just as important as daily exercise and a healthy diet. Good sleep has the potential to keep your overall mood […]
Like many parts of our wellbeing, there are many myths surrounding sleep; in terms of how much, when in the day and what to do to help us sleep better. These myths often give people the impression there is a quick fix, which just isn’t true. Sleeping better comes from understanding yourself as a sleeper, and then making […]
The most common form of arthritis in the hip is osteoarthritis, the “wear-and-tear” arthritis that damages cartilage over time and can cause painful symptoms in those starting middle age. Hip arthritis is typically felt in the groin thigh or buttocks, not where you would think you would have pain. Is hip arthritis degenerative and what […]