Disclosure: This post may contain affiliate links. If you click through and make a purchase, we’ll earn a commission, at no additional cost to you. Read our full disclosure here. Healthy snack might sound like an oxymoron. However, it’s just another myth. In fact, snacking can be truly healthy if you’re choosing the right foods […]
Category: Health
8 Healthy Tips for a Good Night’s Sleep
Disclosure: This post may contain affiliate links. If you click through and make a purchase, we’ll earn a commission, at no additional cost to you. Read our full disclosure here. A good night’s sleep is just as important as daily exercise and a healthy diet. Good sleep has the potential to keep your overall mood […]
Keep your Child Safe with Dantoy Green Toys
Disclosure: This post contains affiliate links. If you click through and make a purchase, we’ll earn a commission, at no additional cost to you. Read our full disclosure here. Dantoy have launched a brand-new “I’m Green” line of bio-plastic toys. Their bio-plastic toys are made of at least 90% sugarcane – a sustainable raw material, […]
5 Biggest Allergy Myths, Debunked: Say Goodbye to Sniffles this Wellbeing Week
Many of us have experienced at least one allergy in our lifetime, whether it’s to animal dander, insect bites, dust or pollen. While reactions do tend to pass relatively quickly, they can have a negative impact on our wellbeing when they flare up. Itchiness, runny eyes and sneezing are just some of the unpleasant symptoms […]
How Much Water Should you Drink?
We all remember that thirsty koala in Australia who ran out onto the road amidst the devastating bushfire to beg the passing cyclist Anna Heusler for water, and how that video went viral. Water is essential to life .. we know that! Keeping hydrated and healthy is more important than ever before. New research from […]
O.R.S Hydration Tablets – When Water Isn’t Enough
Disclosure: This post may contain affiliate links. If you click through and make a purchase, we’ll earn a commission, at no additional cost to you. Read our full disclosure here. Hopefully the UK’s second ‘summer’ is round the corner and hot weather is set to return. The US National Oceanic and Atmospheric Authority (NOAA) are […]
How to Survive Hip Arthritis by Dr. Derek Ochiai
The most common form of arthritis in the hip is osteoarthritis, the “wear-and-tear” arthritis that damages cartilage over time and can cause painful symptoms in those starting middle age. Hip arthritis is typically felt in the groin thigh or buttocks, not where you would think you would have pain. Is hip arthritis degenerative and what […]
4 Tips on Boosting Energy during Lockdown
Disclosure: This post may contain affiliate links. If you click through and make a purchase, we’ll earn a commission, at no additional cost to you. Read our full disclosure here. With the whole country in lockdown due to COVID-19 we are all making big changes to our day-to-day lives, and maybe you’re feeling a little flat. Dr Michael Barnish, MBChB, […]
10 Countries with The Healthiest Teeth
With a spark in unhealthy eating habits and avoidance of dental practices for fear of exposure to COVID-19, this study analyses access to dental facilities, dental conditions, and consumption habits across 26 countries in Europe. ➢ The UK ranks sixth overall for dental health in Europe, ahead of France and Denmark.➢ The UK and Germany […]
How to maintain Oral Health at Home. Consultant Hygienist Theodora Little Advises
Disclosure: This post may contain affiliate links. If you click through and make a purchase, we’ll earn a commission, at no additional cost to you. Read our full disclosure here. It is important to monitor and be vigilant when it comes to your own oral health at home as we may not be able to […]