Category: Wellness

Dreamcatcher
Wellness

5 Most Common Workplace Nightmares (Explained)

As more people are returning to work, whether from furlough leave or from working at home, the age-old stress office life brings will soon return. In some cases, this manifests itself in the form of anxiety dreams. Dennis Relojo-Howell, founder of psychology website Psychreg, explains: “Anxiety dreams are disturbing and are characterised by distress brought […]

Girl jumping
Food, Health, Wellness

4 Tips on Boosting Energy during Lockdown

Disclosure: This post may contain affiliate links. If you click through and make a purchase, we’ll earn a commission, at no additional cost to you. Read our full disclosure here. With the whole country in lockdown due to COVID-19 we are all making big changes to our day-to-day lives, and maybe you’re feeling a little flat. Dr Michael Barnish, MBChB, […]

Woman sleeping
Beauty, Wellness

Why Sleep is Necessary for Skin’s Wellness? Pharmacist Sultan Dajani Explains

The necessity of sleep for our body’s holistic well-being is undeniable. According to Jeff Sanders, sleep deprivation can do unimaginable damage to your mind and body. Chronic sleep deprivation alters immune function, including the activity of the body’s killer cells. The side effects include repeated headaches, drowsiness, irritability, dizziness, nausea, lack of empathy and chronic […]

Guide to acne
Wellness

A Dermatologist’s Guide to Acne

Acne affects almost everyone at some stage in their life, and it’s estimated that around 95% of us will suffer with the skin condition between the age of 11 and 30. So, as part of Acne Awareness Month, Dr Firas Al-Niaimi, consultant dermatologist for the UK’s leading group of skin clinics, sk:n, explains the different […]

CBD oil
Wellness

CBD Oil can Help Relieve the Symptoms of Hay Fever

Disclosure: This post may contain affiliate links. If you click through and make a purchase, we’ll earn a commission, at no additional cost to you. Read our full disclosure here. Discover the properties of CBD oil that can help alleviate symptoms of hay fever. Simon Manthorpe, CEO of EOS Scientific, discusses in detail. For many, […]

CBD oil
Wellness

How CBD is Helping Us Cope during Lockdown

Helping to relieve pain, calm racing minds and assisting with a better nights sleep, CBD has effectively got a lot of consumers through Covid-19, with premium CBD brand Zoetic seeing an increase in sales in their CBD skincare range due to the natural antioxidant and anti-inflammatory properties. Sit back, relax and take a look at the Zoetic […]

Wellness

Lockdown Skincare Tips from Dr Michael Barnish

With the closure of aesthetic clinics, lack of outdoor exposure and potential lockdown bad habits it’s taking its toll on our skin. Dr Michael Barnish – Head of Nutrition and Genetics at REVIV – the leading supplier globally of immunity-boosting IV therapies – has collated the attached essential information that outlines: Ditch the washcloth Supplements to benefit your skin […]