Latest Posts

Improve digestive health
Wellness

Fed up with feeling bloated? Discover the 5 simple ways Ayurveda can help improve digestive health

By herbalist and Ayurvedic practitioner Jo Webber Poor digestive health can be the root cause of many unpleasant, embarrassing and uncomfortable symptoms we can endure on a daily basis. Causing us to struggle with everything from excess flatulence after meals and constipation, to acid indigestion and unpredictable bowel habits.  Whether it’s feeling heavy and windy […]